Happy Saturday everyone!!

I wanted to share a new product I recently tried.   SunButter is a spread made from Sunflower Seeds.  For anyone looking to mix it up a bit and try something different than Almond or Peanut Butter this was a good alternative.  I tried the creamy version on toast and also on my oats this morning and it was really good!

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This is what their website says:

Compared to peanut butter nutrition levels, SunButter® products are definitely a healthy alternative to peanut butter! With one-third less saturated fat and 27 percent of a day’s recommended allowance of vitamin E in one serving, these products fit well into a healthy lifestyle and diet. Plus, SunButter® products have a much higher iron and fiber content than peanut butter and are a great source of protein.

 

I cooked up some Multi-grain oats with 1/2 of a smashed banana and water, topped it with SunButter, toasted pecans and some toasted flaked coconut and it was DELISH! 

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I hope everyone has a fantastic day!

xoxo